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    Uploaded by bigthink
    May 20, 2011

    If you can survive for 34 more years, you have a good shot at living forever (one may ask if one may actually want this?)

    He says he takes 150 different pills per day of about 70 or 80 different things. Although people may think that this is a very aggressive program, he asserts that this actually quite conservative, “because everything I do is based on a lot of evidence…Aging’s not just one thing, it’s many different things.”

    His three favorite dietary supplements that he takes to stick around for the singularity are:

    * Coenzyme Q10 – which he says is very important (especially at his age of 63, as an antioxidant.

    * Phosphatidylcholine – which is depleted from cell membranes with aging, causing skin to lose suppleness and internal organs “to stop working very well.”

    * Vitamin D – which he says is “maybe the most important vitamin to take. There’s really a tremendous amount of research and a consensus that it really does prevent cancer and other diseases.”

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